When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on his or her nutrition, fitness, and overall well-being with a trained professional. As a Certified Holistic Health Counselor, I create a supportive environment that will enable you to achieve all of your health goals. I have studied the major dietary theories and use practical lifestyle coaching methods to assist you in discovering what works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I counsel my clients to create a happy, healthy life in a way that is flexible, fun and guilt-free.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? Schedule a free initial consultation with me today!